Candlelit MyoFascial + Restorative Yin Workshop Workshop description: Drop into your breath, body and unwind the mind with this gentle introduction to myofascial release. Using simple techniques in reclined & yin inspired stretching postures, As you relax, restore and rejuvenate accompanied by the sounds of a Tibetan singing bowl and the smell of wafting sage and…Details
Bikram Yoga Cork – Saturday, February 22, 2020 Myofascial release for the Hips & Lower back – 10am-12.30pm Workshop: 2.5 Hrs – €45 Myofascial release for the Shoulders & Neck 14.00 -16.30 Workshop: 2.5 Hrs – €45 14.00-16.30 Booking essential. Click here to book or email firstname.lastname@example.org Participants will continue to deepen their relationships to the deepen…Details
YOGA for Teens Aside from the physical benefits of yoga, yoga teaches teens techniques for coping with the unique issues they’re faced with every day. Anna offers fun, interactive and dynamic yoga classes which adapt to the needs of teens. These classes offer a space for teenagers to catch their breath & recharge in a safe…Details
What a perfect time of year to take the lights low add some mellow tunes and practice our Bikram hot yoga class by candlelight. We have 3 very special classes for 3 very deserving charities. Come with some experience in Bikram yoga as there will be a minimal amount of directions and a small donation…Details
red2019 copy-5 Our One Day Only annual Sale is here again. Get all your classes and goodies for 20% off. Gift your friends and family with a new healthy habit that will transform their life. Friday 6th Dec 2019 avail of 20% off Classes, Vouchers, Memberships and Retail!!! Purchase online with our promo code: Red2019,…Details
Book your spot before they’re gone! Choose from 2 classes per day (10:30am or 12/12:30pm) held on 4 Sunday’s throughout July and August please check Fota wildlife park website for class times and more details.
Yoga 1 Hour Class(suitable for over 16’s) We will guide you through this invigorating but simple yoga class suitable for all levels.
YogaRunYoga Will include 20min of yoga, 2k run through scenic Fota wildlife park followed by 20min yoga cool down and relaxation.
Family Friendly Yoga Join us for some fun on the mat and with your little ones welcome to this class we’ll enjoy embracing lots of wild animals poses and a little silliness
Our annual 4×4 Challenge is back by popular demand! Whether you want to kick start your journey to health and fitness or just step it up a level our 4×4 challenge will give you amazing results. 4 HOT Yoga or Pilates classes per week for 4 consecutive weeks. Just in time for the Summer, sign up today…Details
To enter our Christmas Giveaway simply purchase a Bikram Yoga Cork voucher for €25 or more between 13th-25th Dec 2018 and you’ll have the chance to win this fabulous prize. Purchase at the studio, by phone or online (details below) “Salt promises to bring you the best in local produce along with a fine selection…Details
The best gift of health and happiness and all at 20% off for one day only 30th Nov. Purchase online with our promo code: Red2018 , at the studio from 9am to 8pm or by phone on 021- 4809009. 12 class pack €112 (usually €140) Voucher value €100 (you pay just €80) One year unlimited…Details
Check out the hottest new workout in Cork! Inferno Hot Pilates is a fun, challenging, full body, low impact, high intensity workout using Pilates principles. Performed on a yoga mat & towel in a heated room with energetic music, Hot Pilates is an amazing 60min class that strengthens muscles and burns fat without the pounding…Details
Yoga At Fota 2018 -Free with Admission- Bikram Yoga Cork returns to Fota Wildlife Park to bring a flowing and gentle class of Yin inspired Yoga suitable for all levels on four Sundays in July and August – the classes are suitable for all of the family however under 16’s must be accompanied by…Details
Want a fitter stronger body, clearer calmer mind? Then join us for the hottest yoga challenge in Cork. Complete 4 classes per week for 4 consecutive weeks and see the incredible changes for yourself. We’ll keep you motivated and you’ll love the results! New members can buy our Intro offer for €49 for 30 days…Details
20% off RED Friday SALE Avoid the Christmas shopping madness and avail of our big discounts. Treat yourself or a loved one 20% off Gift Card and class Packs . Can be bought Online with Code: red2017, or at the studio and ph: 021 4809009. 20% off Selected retail (Hoodies, yoga mats, yoga towels) Buy at…Details
It’s our 6th Birthday this November and to celebrate we are giving away 6 months of Unlimited Yoga, plus runner-up prizes worth €80! Check out our poster for full details!