Our special “Big Run” offer is available for entrants into the Cork city Marathon 6th June 2016 or East Cork Harbour Marathon 20th August 2016.
4 classes for €40*
* Including relay, 10k & half marathon, Proof of race entry required
“On a physical level, yoga restores balance and symmetry to the body, making it the perfect complement to running. Runners are often drawn to yoga to deal with specific issues, such as improving flexibility or helping with an injury. Yet many are shocked at the world it opens for them, specifically, the strengthening capacity and the use of muscles they never knew they had.” www.humankinetics.com/excerpts/excerpts/the-benefits-and-effects-of-yoga-for-runners